Nuts walnuts black dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 771
Calories from Fat 663
% Daily Value*
Total Fat 74g
113%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 44g
Monounsaturated Fat 19g
Cholesterol 0mg
0%
Sodium 2.5mg
0%
Total Carbohydrates 12g
4%
Dietary Fiber 8.5g
34%
Sugars 1.4g
Sugar Alcohols 0g
Protein 30g
Vitamin A 1%·Vitamin C 4%
Calcium 8%·Iron 22%
Other nutrients
Net Carbs 4g
Food Score / Grade 3.4
Diabetes Carb Count 8g
Vitamin B-6 0.7mg
36%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Vitamin K 3mcg
4%
Magnesium 251mg
63%
Phosphorus 640mg
64%
Potassium 653mg
19%
Zinc 4mg
28%
Copper 1.7mg
85%
Manganese 4.9mg
243%
Selenium 21mcg
30%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
10%
Niacin 1mg
3%
Pantothenic Acid 2.1mg
21%
Folate 39mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet