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Organic Black Chia Seeds
Organic Black Chia SeedsGreat Value

Organic Black Chia Seeds

Great Value
45cals
45cals
53%
cals
carbsproteinfat
34%
13%
Grade A

Nutrition Facts

Serving Sizetablespoon (9g)
Amount per serving
Calories45cals
% Daily Value
Total Fat 2.8g
4%
Saturated Fat 0.3g
1%
Total Carbs 4g
1%
Net Carbs 0g
Dietary Fiber 4g
13%
Protein 2g
3%
Sodium 1mg
Calcium 62mg
5%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tablespoon (45cals calories) of Organic Black Chia Seeds:

Walking20 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming8 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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