Pacific cod cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 77
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 51mg
17%
Sodium 335mg
14%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 17g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.6
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
6%
Vitamin B-12 2.1mcg
35%
Vitamin D 22iu
5%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 22mg
5%
Phosphorus 311mg
31%
Potassium 260mg
7%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 25mcg
36%
Thiamin 0mg
2%
Riboflavin 0mg
3%
Niacin 1mg
6%
Pantothenic Acid 0.3mg
3%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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