Peanuts raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 52
Calories from Fat 40
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.2g
Cholesterol 0mg
0%
Sodium 1.6mg
0%
Total Carbohydrates 1.5g
0%
Dietary Fiber 0.8g
3%
Sugars 0.4g
Sugar Alcohols 0g
Protein 2.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.2
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 0mcg
0%
Magnesium 15mg
4%
Phosphorus 34mg
3%
Potassium 64mg
2%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.2mg
9%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 1mg
6%
Pantothenic Acid 0.2mg
2%
Folate 22mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet