Plain onion poppy or sesame bagel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 72
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 139mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 0.6g
2%
Sugar Alcohols 0g
Protein 2.7g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 5%
Other nutrients
Net Carbs 13g
Food Score / Grade 0
Diabetes Carb Count 14g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Magnesium 8mg
2%
Phosphorus 25mg
2%
Potassium 26mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.1mg
7%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 23mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet