Pork cured ham center slice separable lean and fat unheated

Nutrition Facts

Serving Size:
Amount per Serving
Calories 58
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 1.3g
6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.7g
Cholesterol 15mg
5%
Sodium 393mg
16%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.7g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.9
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0.2mcg
4%
Magnesium 5mg
1%
Phosphorus 61mg
6%
Potassium 96mg
3%
Zinc 1mg
4%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 6mcg
9%
Thiamin 0.2mg
16%
Riboflavin 0.1mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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