Pork cured ham extra lean and regular canned unheated

Nutrition Facts

Serving Size:
Amount per Serving
Calories 25
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.6g
Cholesterol 6.7mg
2%
Sodium 223mg
9%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 3.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.3
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.1mcg
2%
Vitamin D 4iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 3mg
1%
Phosphorus 36mg
4%
Potassium 58mg
2%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 4mcg
6%
Thiamin 0.2mg
10%
Riboflavin 0mg
2%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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