Pork kidneys raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 233
Calories from Fat 68
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.5g
Cholesterol 743mg
248%
Sodium 282mg
12%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 38g
Vitamin A 9%·Vitamin C 52%
Calcium 2%·Iron 63%
Other nutrients
Net Carbs 0g
Food Score / Grade 1
Diabetes Carb Count 0g
Vitamin B-6 1mg
51%
Vitamin B-12 19.8mcg
330%
Magnesium 40mg
10%
Phosphorus 475mg
48%
Potassium 534mg
15%
Zinc 6mg
43%
Copper 1.4mg
72%
Manganese 0.3mg
14%
Selenium 443mcg
632%
Thiamin 0.8mg
53%
Riboflavin 4mg
233%
Niacin 19mg
96%
Pantothenic Acid 7.3mg
73%
Folate 98mcg
24%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings