Potato puffs frozen unprepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 228
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 4g
Monounsaturated Fat 4.3g
Cholesterol 0mg
0%
Sodium 548mg
23%
Total Carbohydrates 32g
11%
Dietary Fiber 2.9g
12%
Sugars 0.4g
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 0%·Vitamin C 15%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 29g
Food Score / Grade -0.6
Diabetes Carb Count 32g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 3mcg
4%
Magnesium 20mg
5%
Phosphorus 82mg
8%
Potassium 316mg
9%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.1mg
7%
Selenium 0mcg
1%
Thiamin 0.2mg
16%
Riboflavin 0.1mg
5%
Niacin 2mg
12%
Pantothenic Acid 0.7mg
7%
Folate 22mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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