Potatoes boiled cooked in skin without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 27
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 4.8mg
0%
Total Carbohydrates 5.9g
2%
Dietary Fiber 1.1g
4%
Sugar Alcohols 0g
Protein 1g
Vitamin A 0%·Vitamin C 3%
Calcium 2%·Iron 11%
Other nutrients
Net Carbs 5g
Food Score / Grade 0.7
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 10mg
3%
Phosphorus 18mg
2%
Potassium 138mg
4%
Zinc 0mg
1%
Copper 0.3mg
15%
Manganese 0.5mg
23%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 3mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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