Potatoes boiled without skin with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 108
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 301mg
13%
Total Carbohydrates 25g
8%
Dietary Fiber 2.5g
10%
Sugars 1.1g
Sugar Alcohols 0g
Protein 2.1g
Vitamin A 0%·Vitamin C 15%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 23g
Food Score / Grade 1.2
Diabetes Carb Count 25g
Vitamin B-6 0.3mg
17%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
3%
Magnesium 25mg
6%
Phosphorus 50mg
5%
Potassium 410mg
12%
Zinc 0mg
2%
Copper 0.2mg
10%
Manganese 0.2mg
9%
Selenium 0mcg
1%
Thiamin 0.1mg
8%
Riboflavin 0mg
1%
Niacin 2mg
8%
Pantothenic Acid 0.6mg
6%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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