Potatoes frozen whole cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 63
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 256mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 1.4g
6%
Sugar Alcohols 0g
Protein 2g
Vitamin A 0%·Vitamin C 16%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 13g
Food Score / Grade 0.8
Diabetes Carb Count 14g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 11mg
3%
Phosphorus 26mg
3%
Potassium 287mg
8%
Zinc 0mg
2%
Copper 0.1mg
4%
Manganese 0.2mg
9%
Selenium 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0mg
1%
Niacin 1mg
7%
Pantothenic Acid 0.3mg
3%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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