Pumpkin pie spice

Nutrition Facts

Serving Size:
Amount per Serving
Calories 306
Calories from Fat 102
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5.9g
29%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 47mg
2%
Total Carbohydrates 62g
21%
Dietary Fiber 13g
53%
Sugars 7g
Sugar Alcohols 0g
Protein 5.2g
Vitamin A 5%·Vitamin C 35%
Calcium 61%·Iron 98%
Other nutrients
Net Carbs 49g
Food Score / Grade 6.3
Diabetes Carb Count 55g
Vitamin B-6 0.4mg
18%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
9%
Vitamin K 25mcg
32%
Magnesium 122mg
30%
Phosphorus 106mg
11%
Potassium 594mg
17%
Zinc 2mg
14%
Copper 0.4mg
22%
Manganese 14.2mg
710%
Selenium 8mcg
12%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
7%
Niacin 2mg
10%
Folate 22mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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