Queso cotija cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 104
Calories from Fat 77
% Daily Value*
Total Fat 8.5g
13%
Saturated Fat 5g
25%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.4g
Cholesterol 28mg
9%
Sodium 397mg
17%
Total Carbohydrates 1.1g
0%
Sugar Alcohols 0g
Protein 5.7g
Vitamin A 5%·Vitamin C 0%
Calcium 23%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade -1.2
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.6mcg
11%
Vitamin D 6iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 11mg
3%
Phosphorus 207mg
21%
Potassium 35mg
1%
Zinc 1mg
7%
Copper 0.1mg
3%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0.1mg
8%
Niacin 0mg
0%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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