Raw Atlantic salmon farmed

Nutrition Facts

Serving Size:
Amount per Serving
Calories 412
Calories from Fat 239
% Daily Value*
Total Fat 27g
41%
Saturated Fat 6g
30%
Polyunsaturated Fat 7.7g
Monounsaturated Fat 7.5g
Cholesterol 109mg
36%
Sodium 117mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 40g
Vitamin A 2%·Vitamin C 13%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.9
Diabetes Carb Count 0g
Vitamin B-6 1.3mg
63%
Vitamin B-12 6.4mcg
107%
Vitamin E 7mg
35%
Vitamin K 1mcg
1%
Magnesium 53mg
13%
Phosphorus 475mg
48%
Potassium 719mg
21%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 48mcg
68%
Thiamin 0.4mg
27%
Riboflavin 0.3mg
18%
Niacin 17mg
86%
Pantothenic Acid 3.1mg
31%
Folate 51mcg
13%
* Daily value percentages are based on Standard 2,000 calorie diet