Raw broccoli flowerets
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 20 Calories from Fat 2
| ||||||
% Daily Value*
| ||||||
Total Fat 0.2g 0%
| ||||||
Polyunsaturated Fat 0.1g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 19mg 1%
| ||||||
Total Carbohydrates 3.7g 1%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.1g
| ||||||
| ||||||
Other nutrients | ||||||
Net Carbs 4g
| ||||||
Food Score / Grade 2.5
| ||||||
Diabetes Carb Count 4g
| ||||||
Vitamin B-6 0.1mg 6%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Magnesium 18mg 4%
| ||||||
Phosphorus 47mg 5%
| ||||||
Potassium 231mg 7%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0.2mg 8%
| ||||||
Selenium 2mcg 3%
| ||||||
Thiamin 0mg 3%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 0mg 2%
| ||||||
Pantothenic Acid 0.4mg 4%
| ||||||
Folate 50mcg 13%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|