Raw kohlrabi

Nutrition Facts

Serving Size:
Amount per Serving
Calories 36
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrates 8.4g
3%
Dietary Fiber 4.9g
19%
Sugars 3.5g
Sugar Alcohols 0g
Protein 2.3g
Vitamin A 1%·Vitamin C 140%
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 4g
Food Score / Grade 5.6
Diabetes Carb Count 8g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 26mg
6%
Phosphorus 62mg
6%
Potassium 473mg
14%
Zinc 0mg
0%
Copper 0.2mg
9%
Manganese 0.2mg
9%
Selenium 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 22mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet