Leeks raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 17
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 5.7mg
0%
Total Carbohydrates 4g
1%
Dietary Fiber 0.5g
2%
Sugars 1.1g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 9%·Vitamin C 6%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.6
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 13mcg
17%
Magnesium 8mg
2%
Phosphorus 10mg
1%
Potassium 51mg
1%
Zinc 0mg
0%
Copper 0mg
2%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 18mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet