Pistachios raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 159
Calories from Fat 116
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 6.8g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 7.8g
3%
Dietary Fiber 2.9g
12%
Sugars 2.2g
Sugar Alcohols 0g
Protein 5.7g
Vitamin A 2%·Vitamin C 3%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 5g
Food Score / Grade 1
Diabetes Carb Count 6g
Vitamin B-6 0.5mg
24%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Magnesium 34mg
9%
Phosphorus 139mg
14%
Potassium 291mg
8%
Zinc 1mg
4%
Copper 0.4mg
18%
Manganese 0.3mg
17%
Selenium 2mcg
3%
Thiamin 0.2mg
16%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet