Raw snails

Nutrition Facts

Serving Size:
Amount per Serving
Calories 90
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Cholesterol 50mg
17%
Sodium 70mg
3%
Total Carbohydrates 2g
1%
Sugar Alcohols 0g
Protein 16g
Vitamin A 2%·Vitamin C 0%
Calcium 1%·Iron 19%
Other nutrients
Net Carbs 2g
Food Score / Grade 1.7
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0.5mcg
8%
Vitamin D 0iu
0%
Vitamin E 5mg
25%
Vitamin K 0mcg
0%
Magnesium 250mg
63%
Phosphorus 272mg
27%
Potassium 382mg
11%
Zinc 1mg
7%
Copper 0.4mg
20%
Selenium 27mcg
39%
Thiamin 0mg
1%
Riboflavin 0.1mg
7%
Niacin 1mg
7%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings