Raw sprouted lentils

Nutrition Facts

Serving Size:
Amount per Serving
Calories 30
Calories from Fat 1
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 3.1mg
0%
Total Carbohydrates 6.3g
2%
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 0%·Vitamin C 8%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 6g
Food Score / Grade 0.4
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 10mg
3%
Phosphorus 49mg
5%
Potassium 91mg
3%
Zinc 0mg
3%
Copper 0.1mg
5%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 28mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
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