Raw white mushrooms

Nutrition Facts

Serving Size:
Amount per Serving
Calories 15
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3.5mg
0%
Total Carbohydrates 2.3g
1%
Dietary Fiber 0.7g
3%
Sugars 1.4g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 0%·Vitamin C 2%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade 1
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 5iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
2%
Phosphorus 60mg
6%
Potassium 223mg
6%
Zinc 0mg
2%
Copper 0.2mg
11%
Manganese 0mg
2%
Selenium 7mcg
9%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
17%
Niacin 3mg
13%
Pantothenic Acid 1mg
10%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet