Raw white mushrooms high vitamin D

Nutrition Facts

Serving Size:
Amount per Serving
Calories 15
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
Sodium 4mg
0%
Total Carbohydrates 2.3g
1%
Dietary Fiber 0.7g
3%
Sugars 1.4g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A ·Vitamin C 3%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade 1
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
5%
Vitamin D 732iu
183%
Magnesium 6mg
1%
Phosphorus 60mg
6%
Potassium 223mg
6%
Zinc 0mg
3%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
18%
Niacin 2mg
12%
Folate 12mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet