Lettuce red leaf raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
Sodium 21mg
1%
Total Carbohydrates 1.9g
1%
Dietary Fiber 0.8g
3%
Sugars 0.4g
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 127%·Vitamin C 5%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.9
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
4%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 119mcg
149%
Magnesium 10mg
3%
Phosphorus 24mg
2%
Potassium 159mg
5%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.2mg
9%
Selenium 1mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
4%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 31mcg
8%
* Daily value percentages are based on Standard 2,000 calorie diet