Rice brown medium grain dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 103
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugar Alcohols 0g
Protein 2.1g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 21g
Food Score / Grade 0.3
Diabetes Carb Count 22g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 41mg
10%
Phosphorus 75mg
7%
Potassium 76mg
2%
Zinc 1mg
4%
Copper 0.1mg
4%
Manganese 1.1mg
53%
Thiamin 0.1mg
8%
Riboflavin 0mg
1%
Niacin 1mg
6%
Pantothenic Acid 0.4mg
4%
Folate 6mcg
1%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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