Seaweed laver raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 9
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrates 1.3g
0%
Sugars 0.1g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 27%·Vitamin C 17%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.8
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 1mg
0%
Phosphorus 15mg
2%
Potassium 93mg
3%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
13%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0.1mg
7%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 38mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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