Sesame butter or tahini

Nutrition Facts

Serving Size:
Amount per Serving
Calories 179
Calories from Fat 145
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 7.1g
Monounsaturated Fat 6.1g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrates 6.4g
2%
Dietary Fiber 2.8g
11%
Sugars 0.1g
Sugar Alcohols 0g
Protein 5.1g
Vitamin A 0%·Vitamin C 0%
Calcium 13%·Iron 15%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.9
Diabetes Carb Count 5g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 29mg
7%
Phosphorus 220mg
22%
Potassium 124mg
4%
Zinc 1mg
9%
Copper 0.5mg
24%
Manganese 0.4mg
22%
Selenium 10mcg
15%
Thiamin 0.4mg
24%
Riboflavin 0.1mg
8%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 29mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet