Shallots raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 20
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 3.4mg
0%
Total Carbohydrates 4.8g
2%
Dietary Fiber 0.9g
4%
Sugars 2.2g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 0%·Vitamin C 4%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 4g
Food Grade 0.7
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 17mg
2%
Potassium 95mg
3%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Have you been searching for healthy and easy strawberry recipes? Maybe you've been eyeing those fresh red berries in the produce section or have s... read more
Are you feeling tired all of the time while trying to lose weight? Here are some tips to help you troubleshoot why this might be happening. read more
There are many structured eating plans available for weight loss. Want to learn important keto diet facts? This post describes the ketogenic diet -... read more