Shiitake mushrooms cooked with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 40
Calories from Fat 1
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 173mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 1.5g
6%
Sugars 2.8g
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 9g
Food Grade 0.6
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 20iu
5%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 10mg
3%
Phosphorus 21mg
2%
Potassium 84mg
2%
Zinc 1mg
6%
Copper 0.6mg
32%
Manganese 0.1mg
7%
Selenium 18mcg
26%
Thiamin 0mg
2%
Riboflavin 0.1mg
7%
Niacin 1mg
5%
Pantothenic Acid 2.6mg
26%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Developing support to lose weight, to maintain weight, and for a healthy lifestyle cannot be overstated, especially within a society that tends to ... read more
TOPS - Take Off Pounds Sensibly - is not a diet program; it's a support system for dieters. This type of additional support might work well for ma... read more
Call them boutique, novel or unusual -- grocery stores are stocking plenty of different vegetable oils these days. Are they nutritionally superior ... read more