Smoked whitefish

Nutrition Facts

Serving Size:
Amount per Serving
Calories 147
Calories from Fat 11
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Cholesterol 45mg
15%
Sodium 1386mg
58%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 32g
Vitamin A 5%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.1
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
26%
Vitamin B-12 4.4mcg
74%
Vitamin D 696iu
174%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 31mg
8%
Phosphorus 180mg
18%
Potassium 575mg
16%
Zinc 1mg
4%
Copper 0.4mg
21%
Manganese 0mg
2%
Selenium 18mcg
26%
Thiamin 0mg
3%
Riboflavin 0.1mg
8%
Niacin 3mg
16%
Pantothenic Acid 0.1mg
1%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet