Spices cardamom

Nutrition Facts

Serving Size:
Amount per Serving
Calories 18
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 4g
1%
Dietary Fiber 1.6g
6%
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 0%·Vitamin C 2%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 2g
Food Score / Grade 1
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 13mg
3%
Phosphorus 10mg
1%
Potassium 65mg
2%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 1.6mg
81%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
0%
* Daily value percentages are based on Standard 2,000 calorie diet