Pepper red or cayenne spice

Nutrition Facts

Serving Size:
Amount per Serving
Calories 270
Calories from Fat 132
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 7.1g
Monounsaturated Fat 2.3g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 48g
16%
Dietary Fiber 23g
92%
Sugars 8.8g
Sugar Alcohols 0g
Protein 10g
Vitamin A 706%·Vitamin C 108%
Calcium 13%·Iron 37%
Other nutrients
Net Carbs 25g
Food Score / Grade 16.7
Diabetes Carb Count 36g
Vitamin B-6 2.1mg
104%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 25mg
126%
Vitamin K 68mcg
85%
Magnesium 129mg
32%
Phosphorus 248mg
25%
Potassium 1,708mg
49%
Zinc 2mg
14%
Copper 0.3mg
16%
Manganese 1.7mg
85%
Selenium 7mcg
11%
Thiamin 0.3mg
19%
Riboflavin 0.8mg
46%
Niacin 7mg
37%
Folate 90mcg
22%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet