Spinach frozen unprepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 6
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 0.8g
0%
Dietary Fiber 0.6g
2%
Sugars 0.1g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 46%·Vitamin C 2%
Calcium 3%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.9
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 73mcg
91%
Magnesium 15mg
4%
Phosphorus 10mg
1%
Potassium 67mg
2%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
7%
Selenium 1mcg
2%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 28mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet