Squash butternut raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 3.3g
1%
Dietary Fiber 0.6g
2%
Sugars 0.6g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 60%·Vitamin C 10%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade 1
Diabetes Carb Count 3g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 10mg
2%
Phosphorus 9mg
1%
Potassium 100mg
3%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
0%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings