Sweet potato boiled without skin with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 22
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 0.7g
3%
Sugars 1.6g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 89%·Vitamin C 6%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.9
Diabetes Carb Count 5g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 5mg
1%
Phosphorus 9mg
1%
Potassium 65mg
2%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet