Sweet yellow corn boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 113
Calories from Fat 16
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.4g
Cholesterol 0mg
0%
Sodium 1.2mg
0%
Total Carbohydrates 25g
8%
Dietary Fiber 2.8g
11%
Sugars 5.4g
Sugar Alcohols 0g
Protein 4g
Vitamin A 6%·Vitamin C 11%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 22g
Food Score / Grade 2
Diabetes Carb Count 25g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Magnesium 31mg
8%
Phosphorus 91mg
9%
Potassium 257mg
7%
Zinc 1mg
5%
Copper 0.1mg
3%
Manganese 0.2mg
10%
Selenium 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 2mg
10%
Pantothenic Acid 0.9mg
9%
Folate 27mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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