Swiss cheese low fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 193
Calories from Fat 50
% Daily Value*
Total Fat 5.5g
8%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.5g
Cholesterol 38mg
13%
Sodium 215mg
9%
Total Carbohydrates 3.7g
1%
Sugars 1.4g
Sugar Alcohols 0g
Protein 31g
Vitamin A 3%·Vitamin C 0%
Calcium 104%·Iron 1%
Other nutrients
Net Carbs 4g
Food Score / Grade 9
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
4%
Vitamin B-12 1.8mcg
30%
Vitamin D 4iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 39mg
10%
Phosphorus 653mg
65%
Potassium 120mg
3%
Zinc 4mg
28%
Copper 0mg
1%
Selenium 14mcg
20%
Thiamin 0mg
1%
Riboflavin 0.4mg
23%
Niacin 0mg
0%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet