Toasted french vienna or sourdough bread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 90
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 204mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 0.9g
4%
Sugars 1g
Sugar Alcohols 0g
Protein 3.7g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 6%
Other nutrients
Net Carbs 17g
Food Grade 0
Diabetes Carb Count 18g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 9mg
2%
Phosphorus 36mg
4%
Potassium 40mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
8%
Selenium 8mcg
12%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
6%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 40mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Eat chickpeas for weight loss and enjoy the numerous health benefits you've got coming when you add them to your diet. They are inexpensive, tasty,... read more
There are a few common mistakes that people make when they first start to track their intake. When these errors result in underestimating calories ... read more
It is really cold outside and all I want for dinner is a nice bowl of hot soup. Are there benefits of soup for weight loss? read more