Toasted whole wheat bread commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 77
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Trans Fat 0.3g
Cholesterol 0mg
0%
Sodium 141mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 1.9g
8%
Sugars 1.4g
Sugar Alcohols 0g
Protein 4.1g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 11g
Food Score / Grade 0.9
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 2mcg
3%
Magnesium 25mg
6%
Phosphorus 76mg
8%
Potassium 82mg
2%
Zinc 1mg
4%
Copper 0.2mg
8%
Manganese 0.6mg
32%
Selenium 13mcg
19%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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