Tortillas whole wheat flour

Nutrition Facts

Serving Size:
Amount per Serving
Calories 140
Calories from Fat 40
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.4g
Cholesterol 0mg
0%
Sodium 278mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 4.4g
18%
Sugars 1.1g
Sugar Alcohols 0g
Protein 4.4g
Vitamin A 0%·Vitamin C 0%
Calcium 11%·Iron 7%
Other nutrients
Net Carbs 16g
Food Score / Grade 1.4
Diabetes Carb Count 18g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 2mcg
3%
Magnesium 38mg
10%
Phosphorus 156mg
16%
Potassium 118mg
3%
Zinc 1mg
6%
Copper 0.1mg
6%
Selenium 17mcg
24%
Thiamin 0.4mg
25%
Riboflavin 0.1mg
8%
Niacin 2mg
11%
Folate 62mcg
16%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
With the abundance of yogurts out there, have you wondered about which yogurt is best? What is the difference between Greek versus regular yogurt ... read more

MyNetDiary Integrates with Withings Devices Popular calorie counter and diet tracker now works wirelessly with Withings body scale and blood pr... read more

Think you know what the ?right? weight is? You might be surprised what healthy is and is not.

read more