Turkey fryer-roasters meat only raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 299
Calories from Fat 39
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1g
Cholesterol 199mg
66%
Sodium 166mg
7%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 61g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 22%
Other nutrients
Net Carbs 0g
Food Score / Grade 7.2
Diabetes Carb Count 0g
Vitamin B-6 1.3mg
64%
Vitamin B-12 1.2mcg
20%
Magnesium 65mg
16%
Phosphorus 500mg
50%
Potassium 707mg
20%
Zinc 6mg
37%
Copper 0.4mg
19%
Manganese 0.1mg
3%
Selenium 72mcg
103%
Thiamin 0.1mg
8%
Riboflavin 0.4mg
25%
Niacin 12mg
59%
Pantothenic Acid 2.6mg
26%
Folate 24mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet