Veal cuts lean only raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 508
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 4.2g
Cholesterol 376mg
125%
Sodium 390mg
16%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 92g
Vitamin A 0%·Vitamin C 0%
Calcium 7%·Iron 21%
Other nutrients
Net Carbs 0g
Food Score / Grade 9.7
Diabetes Carb Count 0g
Vitamin B-6 2mg
98%
Vitamin B-12 6.4mcg
106%
Vitamin E 1mg
6%
Magnesium 113mg
28%
Phosphorus 957mg
96%
Potassium 1,488mg
43%
Zinc 15mg
98%
Copper 0.5mg
26%
Manganese 0.1mg
7%
Selenium 39mcg
56%
Thiamin 0.4mg
24%
Riboflavin 1.3mg
75%
Niacin 36mg
178%
Pantothenic Acid 6.2mg
62%
Folate 59mcg
15%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings