Mixed frozen vegetables boiled with salt
Mixed frozen vegetables boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 165 Calories from Fat 4
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 745mg 31%
| ||||||
Total Carbohydrates 36g 12%
| ||||||
Dietary Fiber 12g 48%
| ||||||
Sugars 8.6g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 7.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 24g
| ||||||
Food Score / Grade 8.2
| ||||||
Diabetes Carb Count 36g
| ||||||
Vitamin B-6 0.2mg 10%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 5%
| ||||||
Vitamin K 65mcg 81%
| ||||||
Magnesium 61mg 15%
| ||||||
Phosphorus 140mg 14%
| ||||||
Potassium 465mg 13%
| ||||||
Zinc 1mg 9%
| ||||||
Copper 0.2mg 11%
| ||||||
Manganese 1mg 52%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.2mg 13%
| ||||||
Riboflavin 0.3mg 19%
| ||||||
Niacin 2mg 12%
| ||||||
Pantothenic Acid 0.4mg 4%
| ||||||
Folate 52mcg 13%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
