Walleye pollock cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 67
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 52mg
17%
Sodium 251mg
10%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 14g
Vitamin A 1%·Vitamin C 0%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.5
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
10%
Vitamin B-12 2.2mcg
37%
Vitamin D 31iu
8%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 49mg
12%
Phosphorus 160mg
16%
Potassium 258mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 26mcg
38%
Thiamin 0mg
2%
Riboflavin 0.1mg
8%
Niacin 2mg
12%
Pantothenic Acid 0.3mg
3%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you struggle with losing weight? You might want to focus on these three key things for successful weight loss. read more

Seriously? You want me to walk how many steps per day? Did you know that the current recommendation for fitness, heart health, and weight contr... read more

Would your teenager start to eat healthier if you told them to eat less fast food to prevent a heart attack? Probably not. However, do not be dis... read more