Walleye pollock cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 67
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 52mg
17%
Sodium 251mg
10%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 14g
Vitamin A 1%·Vitamin C 0%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.5
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
10%
Vitamin B-12 2.2mcg
37%
Vitamin D 31iu
8%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 49mg
12%
Phosphorus 160mg
16%
Potassium 258mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 26mcg
38%
Thiamin 0mg
2%
Riboflavin 0.1mg
8%
Niacin 2mg
12%
Pantothenic Acid 0.3mg
3%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Are you looking for ways to spice up your life while still meeting your New Year's weight loss resolutions? Read on for a delicious and nutritious... read more
November is American Diabetes Month In the never-ending effort to raise awareness about diabetes, the American Diabetes Association has used Novemb... read more

What Else is Making You Gain Weight? Weight gain is fundamentally an issue of energy imbalance ? we eat more calories than we burn. But why are... read more