Walleye pollock cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 67
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 52mg
17%
Sodium 251mg
10%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 14g
Vitamin A 1%·Vitamin C 0%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.5
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
10%
Vitamin B-12 2.2mcg
37%
Vitamin D 31iu
8%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 49mg
12%
Phosphorus 160mg
16%
Potassium 258mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 26mcg
38%
Thiamin 0mg
2%
Riboflavin 0.1mg
8%
Niacin 2mg
12%
Pantothenic Acid 0.3mg
3%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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