Watermelon seed kernels (shelled) dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 2.2mg
0%
Total Carbohydrates 0.3g
0%
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.1
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 12mg
3%
Phosphorus 17mg
2%
Potassium 15mg
0%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
2%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet