Wheat flour white bread enriched

Nutrition Facts

Serving Size:
Amount per Serving
Calories 495
Calories from Fat 20
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 2.7mg
0%
Total Carbohydrates 99g
33%
Dietary Fiber 3.3g
13%
Sugars 0.4g
Sugar Alcohols 0g
Protein 16g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 34%
Other nutrients
Net Carbs 96g
Food Score / Grade 1.1
Diabetes Carb Count 99g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 0mcg
1%
Magnesium 34mg
9%
Phosphorus 133mg
13%
Potassium 137mg
4%
Zinc 1mg
8%
Copper 0.2mg
12%
Manganese 1.1mg
54%
Selenium 54mcg
78%
Thiamin 1.1mg
74%
Riboflavin 0.7mg
41%
Niacin 10mg
52%
Pantothenic Acid 0.6mg
6%
Folate 251mcg
63%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet