Flour whole wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 51
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 11g
4%
Dietary Fiber 1.6g
6%
Sugar Alcohols 0g
Protein 2g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 9g
Food Score / Grade 0.9
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 21mg
5%
Phosphorus 54mg
5%
Potassium 54mg
2%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0.6mg
31%
Selenium 9mcg
13%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet