Whole milk plain Greek yogurt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 97
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.1g
Cholesterol 13mg
4%
Sodium 35mg
1%
Total Carbohydrates 4g
1%
Sugars 4g
Sugar Alcohols 0g
Protein 9g
Vitamin A 0%·Vitamin C
Calcium 10%·Iron
Other nutrients
Net Carbs 4g
Food Score / Grade 0.9
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.8mcg
13%
Magnesium 11mg
3%
Phosphorus 135mg
14%
Potassium 141mg
4%
Zinc 1mg
3%
Riboflavin 0.3mg
18%
Niacin 0mg
1%
Folate 5mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings