Rolls dinner whole wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 96
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.4g
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 2.7g
11%
Sugars 3g
Sugar Alcohols 0g
Protein 3.1g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 5%
Other nutrients
Net Carbs 16g
Food Score / Grade 1
Diabetes Carb Count 17g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 31mg
8%
Phosphorus 81mg
8%
Potassium 98mg
3%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0.8mg
41%
Selenium 18mcg
25%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet