Rolls dinner whole wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 359
Calories from Fat 57
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 1.6g
Cholesterol 0mg
0%
Sodium 703mg
29%
Total Carbohydrates 69g
23%
Dietary Fiber 10g
41%
Sugars 11g
Sugar Alcohols 0g
Protein 12g
Vitamin A 0%·Vitamin C 0%
Calcium 14%·Iron 18%
Other nutrients
Net Carbs 59g
Food Score / Grade 3.8
Diabetes Carb Count 64g
Vitamin B-6 0.3mg
13%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 3mcg
3%
Magnesium 115mg
29%
Phosphorus 302mg
30%
Potassium 367mg
10%
Zinc 3mg
18%
Copper 0.3mg
16%
Manganese 3.1mg
155%
Selenium 67mcg
95%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
12%
Niacin 5mg
25%
Pantothenic Acid 0.7mg
7%
Folate 41mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet